Joanna is a qualified senior nurse prescriber and certified sleep practitioner. She has 37 years of nursing experience in the NHS, before establishing WyeSleep, a unique and thriving independent sleep health business, based in Herefordshire. Joanna was trained by Professor Jason Ellis (Professor of Sleep Science and Director of the Northumbria Sleep Research Laboratory) to deliver CBTI (cognitive behavioural therapy for insomnia) the first line treatment for insomnia. She also uses ACT (acceptance and commitment therapy) in her practice to support clients with insomnia. In between seeing her clients, Joanna has also set up The Sleep Retreat, a weekend retreat to treat insomnia, whilst having a relaxing stay in a luxury hotel. She writes for health and wellbeing publications, speaks on the radio and delivers sleep workshops for businesses on all things sleep.
Founder and Director
WyeSleep
Categories covered by Joanna
Talks covered by this speaker
25
The impact of sleep deprivation on cyber security
About this Speaker
Joanna is a certified sleep practitioner and independent nurse prescriber. She is the founder and director of WyeSleep, a sleep health service based in Herefordshire. She applies her 37 years of nursing experience and knowledge to support clients of all ages with sleep difficulties, either individually or in groups. Joanna also runs a range of sleep workshops, making them bespoke for each client group, whether that be in a corporate setting with businesses, or in a private workplace or charity. Joanna helped businesses during the COVID crisis to support their employees to maximise their sleep, increase their productivity and reduce workplace errors and accidents. She has also worked voluntarily with NHS healthcare staff during the pandemic to support employees to sleep well. Sleep helps to boost the immune system, protecting the individual against contracting the COVID virus, ensuring staff remain in good health. Joanna has an empathetic but informative approach and sessions are interactive, engaging and have consistently excellent feedback. https://wyesleep.co.uk/
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